Curious about Tantra or want to take your practice to the next level?

Connect more deeply to yourself and those around you and learn how to create blissful states in your body just through breathing. 

This beginning class provides the foundations for a deep tantric practice in day long workshop in Oakland, CA. You will learn to activate your kundalini energy within a somatic- and trauma-informed container. This course is designed to awaken the mind, body, and spirit to more vitality and creativity.  Connect with your life force energy as a source of blissful wisdom and power. All that you need is within you!

What’s Possible:

• Discover the foundations of tantric breathing, meditation and energetics in a community of fellow explorers.

• Develop capacity to hold more erotic charge.

• Learn to create bliss states using only your breath.

What to Expect:

• Learn the foundations of tantra.

• A series of embodied meditation and breathwork practices to create more erotic charge in the body.

• Introduction to the chakra system.

• Introduction to partnered Tantric practice.

This introductory course will teach the basics of tantra and lay a strong foundation for more advanced work in the Level 2 and 3 courses.

People of all genders, orientations, beliefs and identities are welcome. You do not need a partner to attend this class.